Unlock Your True Potential Through Yoga, Breathwork & Transformational Coaching
The pressures of modern life are killing us. Stress has become the “health epidemic of the 21st century”—linked to over 75% of doctor visits, disrupting sleep for nearly 1 in 3 adults, and driving record levels of anxiety and burnout. But I believe there is another way.
Transform Your Stress into Success and Awaken Your True Potential
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?
You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.”
Nelson Mandela
Through yoga, breathwork, and transformational coaching, you can rewire how your body and mind respond to stress so that you feel safe in your body and live by design rather than default.
No matter what you want to create, achieve, or experience in life, it all begins with your state of mind. When you reconnect with yourself, regulate your emotions, and gain clarity of mind, you make decisions with confidence, face challenges with resilience, and move through life with a deep sense of purpose & confidence.
Your emotions drive your behaviour and how much you thrive is dependent on how you cultivate your emotional fitness.
So if you are yearning to expand into limitless potential, your transformation awaits...
We offer
Awakening Day Retreats
to create space for you to:
Reconnect with your Inner Self
Escape the hustle and bustle of daily life and reconnect with your inner self by taking some well deserved 'me time' to recharge your body, mind and heart.
Nourish Your Body and Soul:
Indulge in nutritious meals and refreshments crafted with locally sourced ingredients, designed to support your well-being and vitality.
Ignite Your Creativity
If you are seeking a spark to reignite your creativity, the Awakening Retreat offers the perfect setting to let go of things that no longer serve and set new intentions by inviting new possibilities.
Cultivate Lasting Connections:
Forge meaningful connections with like-minded souls on a similar journey of self-discovery and transformation.
Energy Alignment Awakening Day Retreat 27th April 2025- SOLD OUT
Cold Water Immersion Awakening Day Retreat 18th May 2025- SOLD OUT
Manifestation Awakening Day Retreat — 27th June 2025 - SOLD OUT
Inner Alchemy Awakening Day Retreat — 6th July 2025- SOLD OUT
Radiant Reset Goddess Awakening Day Retreat — 14th September- SOLD OUT
Check out these Testimonials ...
Daksha Patel
Julia Skan
Margaret Stockdale
Suzannah Jackson
Stephanie Thompson
Lyndsey Hand
'The whole day was beautiful. I felt enabled to reconnect with my inner strength through Krish’s kind and nurturing guidance. I felt at peace and able to bring my whole self to the practices and since the retreat have started to include some of what I had learned into my daily routine to continue to build up my own resilience. The location was also very special which added to the bliss of the day.
I will be looking to come to another retreat soon.'
'I had such a peaceful sleep after attending the Awakening Retreat. My outlook this week feels so different already. Thank you so much for an amazing retreat. You’ve brought me complete calm and taught me how to practice this moving forward'.
'I would absolutely recommend this Retreat for anyone who is on a journey of curiosity and self-exploration. The yoga and breath session led by Krish was an embodied practice and the gut health talk & cookery demo by Charlotte was so informative and fun that you can learn how to support the gut microbiome in a practical way'
'I have attended the Awakening Day Retreat multiple times to heal from some difficulties, and they really are amazing. SOMA breath has really help me to get into a meditative state and I have had powerful visualizations from this experience. A transformative experience that is why I keep coming back'
'It was fantastic. The day consisted of yoga, soma breath, mindful walk, journaling and ice bath. Stunning location and the SOMA breath was incredible. I thought I was floating. Highly recommend it'
'I have joined the Awakening Retreat twice now, and it is inclusive & suitable for everyone. Both times, the whole day was a memorable experience of recharge and renewal & feel liberated and reset for the year ahead'
'Thank you Krish for such an amazing day. The overall day was an opportunity for me to connect with myself. I did not know I needed this rest and renewal'
''Thank you so much for an absolute day of serenity! This is my second time at the Awakening Retreat and each day is different. Thanks to you, I am better equipped to deal with some personal challenges.'
Tight on time, but want an energy boost?
Join our upcoming in person Yoga & SOMA Breath Workshop
Come and immerse yourself in the magical transformative world of Yoga and SOMA Breath to feel Renewed , Recharged and Reset
Suitable for all levels of experience
A yoga session that is suitable for all levels of experience - providing you with options to meet yourself wherever you are with kindness and compassion.
Transform your stress
Wake up to your power from transforming stress and tension stored in the body and renew your energy.
Change your breath, change your life
SOMA Breath techniques are proven to reduce your stress stored in the body, improve mental clarity and replenish your wellbeing at every level.
Connect to yourself
An informative in person session for people with busy schedules who need a boost of 'me time' and transform fatigue into flow.
Keep In Touch and Keep Up To Date
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