Unlock Your True Potential Through Yoga, Breathwork & Transformational
Coaching
No matter what you want to create, achieve, or experience in life, it all begins with your mindset and emotional wellness. Success isn’t just about external actions—it’s about mastering your inner world. When you have a deeper connection to yourself, your mind is clear and your emotions are balanced, you make decisions with confidence, face challenges with resilience, and move through life with purpose.
Transform Your Stress into Success and Awaken Your True Potential
“Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, 'Who am I to be brilliant, gorgeous, talented, fabulous?' Actually, who are you not to be?
You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won't feel insecure around you. We are all meant to shine, as children do.
We were born to make manifest the glory of God that is within us. It's not just in some of us; it's in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same.
As we are liberated from our own fear, our presence automatically liberates others.”
Nelson Mandela
We offer Awakening Day Retreats to create space for you to:
Reconnect with your Inner Self
Escape the hustle and bustle of daily life and reconnect with your inner self by taking some well deserved 'me time' to recharge your body, mind and heart.
Nourish Your Body and Soul:
Indulge in nutritious meals and refreshments crafted with locally sourced ingredients, designed to support your well-being and vitality.
Ignite Your Creativity
If you are seeking a spark to reignite your creativity, the Awakening Retreat offers the perfect setting to let go of things that no longer serve and set new intentions by inviting new possibilities.
Cultivate Lasting Connections:
Forge meaningful connections with like-minded souls on a similar journey of self-discovery and transformation.
Join our upcoming Yoga and SOMA Breath workshops
Come and immerse yourself in the magical transformative world of Yoga and SOMA Breath to feel Renewed , Recharged and Reset
Suitable for all levels of experience
A yoga session that is suitable for all levels of experience - providing you with options to meet yourself wherever you are with kindness and compassion.
Transform your stress
Wake up to your power from transforming stress and tension stored in the body and renew your energy.
Change your breath, change your life
SOMA Breath techniques are proven to reduce your stress stored in the body, improve mental clarity and replenish your wellbeing.
Connect to yourself
An informative 2.5 hour session for people with busy schedules who need a boost of 'me time' and transform fatigue into flow.
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